A lot of people enjoy jumping on trampolines, either alone or with friends and family. It’s fun, and it can give you some great exercise as well, but is jumping on a trampoline a good exercise? Yes and no! Here’s what you need to know about the health benefits of jumping on a trampoline and how to ensure that your jump time isn’t just fun, but also healthy and beneficial as well!
How much weight can a trampoline hold?
How much weight can a trampoline hold? This might seem an obvious question, but you’d be surprised at just how many people have asked it and received varying answers. The truth is that trampolines aren’t designed to withstand that much weight, especially if the jumping on them don’t have a lot of control over their movements or are reckless in their actions. If you need to know how much weight your trampoline can hold, here are some helpful tips! read more
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